Wellbeing is commonly viewed as having seven dimensions.
Each dimension contributes to our own sense of wellbeing or quality of life, and each affects and overlaps the others. At times one may be more prominent than others, but neglect of any one dimension for any length of time has adverse effects on overall health.
This wellbeing eLearning course is designed to help you become more conscious of your personal health and wellbeing and what you can do to better manage it.
Aspire, CPSU's online learning and professional development platform, is just one of the benefits of CPSU membership and available exclusively to our union’s members. It pays to be a CPSU member – join now